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Best time to visit
8 things to do in Rarotonga & Cook Islands
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Snorkelling and Diving
The rich underwater world of the Cook Islands opens its beauty for everyone. Warm and clear waters welcome visitors to enjoy the colours of the ocean floor
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Flamboyant or Flame Tree
These magnificent trees create fantastic landscapes
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Kitesurfing & Bodyboarding
Being a renowned kitesurfing spot, the Cook Islands have something to offer for advanced bodyboarders and those who like stand-up paddleboarding. Though unfortunately there's not too much for surfers
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Round Rarotonga Road Race
The most important running event is waiting for you in Rarotonga. Take part in the competitions or just enjoy supporting the runners
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Vaka Eiva
Check out the main sporting event on Rarotonga and one of the biggest paddling events in the world
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Whale Watching
These amazing ocean giants come really close to the shore to play near the reefs. That's the Cook Islands' whale watching magic!
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Birdwatching during Breeding Season
Lonely uninhibited islands, sand cays, reef-islets, and bushlands hide a rich diversity of seabirds, endemic land birds, and migratory species. Get ready for an inspiring birdwatching trip!
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Te Maeva Nui Cultural Festival
The biggest celebration on the Cook Islands invites everybody to feel the spirit and passion of local life