Sel Roti in Nepal 2024

Sel Roti is a traditional Nepalese sweet resembling a doughnut, made from rice flour. It is especially popular during major festivals like Tihar, where it holds symbolic importance. This crispy, ring-shaped delicacy can be stored for up to 20 days and is often served during weddings and holidays. Sel Roti is a cultural staple in Nepal, known for its rich flavor, and is also cherished by Nepali communities in India. Its preparation and significance make it a central part of Nepalese celebrations.

Ingredients

Sel Roti varies by region and cook, with each batch having unique ingredients. Typically, it's made from rice flour, which forms the base, and mixed with milk to create a smooth dough. Flavorful spices like cardamom and cloves are often added, infusing the dough with a warm aroma. Bananas are commonly used to sweeten the mixture, while some recipes might also include ghee or sugar for a richer taste. The combination of these ingredients contributes to its distinct flavor, making it a cherished festival treat.

Tihar

Sel Roti is a traditional food central to Tihar, also known as Swanti or Diwali, a five-day festival celebrated in Nepal. The festival honors various animals, including crows, dogs, cows, and oxen, with each day dedicated to specific rituals and offerings. Tihar culminates in Laxmi Puja, which honors the goddess of wealth, and concludes with Bhai Tika, a day for siblings to exchange blessings and gifts. This vibrant festival brings together family gatherings, rituals, and even gambling, creating a rich cultural experience.