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Spartathlon 2024 in Greece

One of the world's toughest races covers the distance from Athens to Sparta

Dates: September 28, 2024

The Spartathlon is a historic ultramarathon held annually at the end of September in Greece. Known for its extreme difficulty, it is one of the most challenging long-distance races in the world, made even more fascinating by its rich historical background. Covering a distance of 250 km (152 miles), this race is a true test of endurance.

Historical Background

The Spartathlon's origins are steeped in ancient history. According to Herodotus, the Athenian runner Pheidippides ran to Sparta in 490 BC to seek assistance against the Persians before the Battle of Marathon. His journey took 36 hours, a time that modern ultramarathoners now strive to match.

Route

The Spartathlon route is a point-to-point course with elevation changes ranging from sea level to 1,200 meters. The path includes asphalt roads, carriageways, and mountain trails. Aid stations, positioned every three to five kilometers, provide food, water, refreshments, and the athletes' personal belongings. The race is incredibly demanding due to the distance, stringent checkpoint time requirements, and varying weather conditions. Each checkpoint has specific time limits; runners must reach them before they close, or they will be disqualified. Starting at the base of the famous Acropolis of Athens, athletes strive to reach the finish line in Sparta, the capital of the Prefecture of Laconia.

Challenges of the Spartathlon

The idea for this ultramarathon came from John Foden, a British RAF Wing Commander, and the first race was held in 1983 with 45 runners from 11 countries taking part. It takes years for athletes to prepare for this race. The Spartathlon's trail runs on muddy paths, across vineyards, and through olive gardens. The biggest challenge is the 1,200-meter ascent up Mount Parthenion in the middle of the night.

Participation

The Spartathlon is an exceptionally challenging race with strict participation conditions to maintain its prestige. Applicants must be experienced, healthy, well-trained runners aged 18 or older. The participation fee for Greek athletes residing in Greece starts at €350, covering race entry, food, transportation, and participation in the medal ceremony reception.

A total of 390 athletes will be accepted. Athletes who exceed the performance criteria by at least 25% are guaranteed entry, while the remaining spots are filled through a lottery. Those not selected will be placed on a waiting list. For Greek athletes, a separate but identical lottery process ensures 50 participants.

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