One of the best-known images of England's southern coast are the chalk cliffs along the English Channel, stretching from Seaford to Eastbourne. They form a part of the chalk South Downs, annually eroded by the sea waves. The visitor centre is open from Easter through October, so if you would like to get a free guide to the park, tips on tides and walks, and buy some souvenirs or any other goods, we suggest you come to the area during the season. Summer is also a good timing as besides the hike you can swim in the sea. Obviously, you could visit the cliffs in other months as well, but the grass won't be as green, and there is a higher chance of rain and grey clouds.
One of the most popular routes is Seaford to Eastbourne. The walk is around 21 km, and, according to the words of some travellers, it is more challenging than expected as there are several steep climbs. The cliff range starts eastwards from the Cuckmere Haven, where the most famous view opens to your eyes right next to the coastguard cottages.
During the hike, you will walk up and down on the seven hills with chalk sides facing the sea, covered with a green-green grass, followed by the Birling Gap. On a warm summer day when the tide is in you can go for a swim at the Cuckmere Haven or Birling Gap, but beware the underwater rocks.
Moving eastwards, you will climb up the notorious Beachy Head, easily recognisable thanks to the Belle Tout lighthouse. Even though the place is known for attracting the would-be suicides, the natural beauty is worth visiting the place.
If you are more of an adventurer and think that hiking is too boring, you could do some base jumping from the notorious Beachy Head. But make sure you don't join the suicide group!
Practical info
When is the best time to visit the Chalk Cliffs of East Sussex?
To get the most out of the Chalk Cliffs experience, visit between April and October, when the grass is green and lush and the weather is warmer with less chance of rain. During this time, the visitor centre is open, providing information on the park, tide, walks, and souvenirs. You can still visit during other months, but the conditions may not be as favourable. Show more
Where is the visitor centre located, and what services are available?
Located in the Seven Sisters Country Park, the visitor centre offers a range of services, including a guide to the park, tide, walks, souvenirs, restrooms, a café, and a car park. Open from Easter through October, the centre is the ideal starting point for your exploration of the Chalk Cliffs of East Sussex. Show more
What is the most popular route for hiking the cliffs, and how long is it?
One of the popular routes for exploring the Chalk cliffs of East Sussex is the Seaford to Eastbourne track. The 21 km walk is challenging, with steep climbs and stunning views. The route takes you through some of the scenic points, including the Cuckmere Haven, Birling Gap, and Beachy Head. Show more
When hiking, what should you be aware of when swimming at the Cuckmere Haven or Birling Gap?
When swimming at either the Cuckmere Haven or Birling Gap, be cautious of the underwater rocks in the area. It's tempting to take a refreshing dip on hot summer days, but the tides can be hazardous. Be sure to check the tide forecast and only swim when the tide is in to avoid putting yourself at risk. Show more
Is base jumping allowed from the Beachy Head, and what precautions should you take?
While Beachy Head is known for attracting daredevils and would-be suicides, base jumping is prohibited, and authorities are always on the lookout for potential violators. The area's natural beauty is well worth a visit. But if you're a seasoned professional with the right equipment and permits, you should bear in mind that it can be pretty dangerous. Show more
