Amazing nature, unique culture, and the spirit of Tibet draw millions of hikers. The best time for trekking runs from April to June and September to October. These are ideal periods due to the lack of rain and snow. The months from November till March aren't recommended for this kind of activity. During snowy weather, lots of the roads can be blocked, and not only those to the high spots but also the highways. The end of June, July, and August are the hottest and the wettest months. They indicate the monsoon season in Tibet. Trekking during this period can be hard and disappointing due to muddy damaged roads and thick clouds and fog that spoil the views.
Trekking in Tibet can be quite challenging due to high elevations and less oxygen than you may be used to. One of the best trails in Tibet from Lhasa to Yangbajing is almost 130 km long. Usually, it takes from 4 to 7 days. During your way, you'll cross the Chang Tang Reserve with beautiful natural views and lots of small Tibetan villages. At the end of the trail, you can relax in hot springs.
Ganden to Samye is the trail that features beautiful monasteries and mountain landscapes. It is 80 km long and takes approximately four days. Trekking around Namtso Lake can also be a truly unforgettable experience. The altitude of over 4,000 m, and the vast area of 2,000 sq km grants fantastic views.
One more unique and spiritual adventure is waiting for you on Mt. Kailash, which is considered holy in many religions. In the far west, this pyramid-shaped mountain is surrounded by five monasteries.
Practical info
When is the best time to visit Tibet for trekking?
Tibet offers some of the world's most stunning trekking opportunities, and the ideal time to visit for trekking is from April to June or September to October. During these months, there is little to no rain or snow and the weather remains pleasant. During the winter months, from November to March, the weather is colder, and many roads become blocked. June to August is monsoon season, and trekking can become difficult due to hot and wet weather, occasional mudslides and a generally less comfortable climate. Show more
What are some of the most popular trekking trails in Tibet?
As trekking is a popular activity in Tibet, many trails offer a unique experience. The Lhasa to Yangbajing trail is ideal for those who enjoy natural views and travelling through small Tibetan villages. The Ganden to Samye trail stretches over 80 km and can be completed in around four days. Trekking around Namtso Lake will offer unbelievable views of the surrounding landscape and takes you to an altitude of over 4,000 m. Finally, Mount Kailash is held as a sacred location in many religions, and many choose it for a unique and spiritual trekking experience. Show more
How challenging is trekking in Tibet due to the high elevation?
Trekking in Tibet can be quite challenging due to high elevations and the lack of oxygen. It is essential to acclimate for several days before undertaking a trek to reduce the effects of altitude sickness. In addition, the routes in Tibet can be steep, so it's vital to be physically fit and prepared with the appropriate gear. Despite the physical challenges, the stunning scenery and natural beauty of the treks make it an unforgettable experience. Show more
What are some precautions to take while trekking in Tibet?
Trekking in Tibet can be a physically demanding activity, making it essential to take precautions. Remaining hydrated by drinking plenty of water, avoiding alcohol and smoking that cause dehydration and worsen altitude sickness are important. It's necessary to carry enough sunscreen, and high-calorie snacks are an excellent backup option. Walking slowly and taking frequent breaks is crucial and helps in maintaining stamina and minimizing the effects of altitude sickness. Show more
What is the significance of Mount Kailash in Tibetan religion and culture?
Mount Kailash is a sacred mountain that holds profound significance in multiple religions, including Hinduism, Jainism, Buddhism, and Bon. Hindus regard it as the home of Lord Shiva, Buddhists as the abode of Buddha Demchok, and as a site that the founder of the Yellow Hat sect of Buddhism, Tsongkhapa, had visions. The mountain also has cultural significance as it is believed to be the source of four major Asian rivers in traditional Tibetan medicine. Show more
