Green Monday Food in Cyprus 2025

Green Monday, also known as Pure Monday or Ash Monday for Christians, marks the first day of Lent in the Greek Orthodox calendar. It is a time to leave behind sinful attitudes and non-fasting foods and begin the holy season with clean hearts. In Cyprus, the day is traditionally celebrated with family outings to the countryside. Despite being a fasting day, it is a perfect occasion for a picnic, as Cypriots enjoy delicious food and turn even the simplest traditions into joyful gatherings.

Green Monday Menu

Even though fasting excludes animal products, Cypriots' Green Monday menu is rich and varied, focusing primarily on seafood such as shellfish, mollusks, octopus, and shrimp, hummus, alongside a variety of vegetables and fruits. Traditional dishes include olives, vegan lasagna, and Lagana—a special unleavened bread baked specifically for this day. Another cherished treat for some families is "koulourakia ni"tisima," a Lent-friendly cake traditionally made by children. These foods come together to create a lavish, plant-based feast that celebrates the start of Lent with a joyful and communal spirit.

Traditions

If the weather permits, Green Monday celebrations in Cyprus include the traditional activity of kite flying, a symbolic gesture marking the start of Lent. According to tradition, the higher the kite soars, the closer it brings the human spirit to God. Families also enjoy playing games like "milo," adding to the day's festive atmosphere.

Limassol Carnival

In the days leading up to Green Monday, carnival parades take place across the island, culminating in the grand Limassol Carnival. As the largest and most popular carnival in Cyprus, it draws locals and visitors alike for ten days of vibrant parades, music, and revelry. With colorful floats, intricate costumes, and live performances, the Limassol Carnival is a spectacular celebration and a cherished part of Cypriot cultural heritage.